Mind Games: The Aging Brain and How to Keep It Healthy

Mind Games: The Aging Brain and How to Keep It Healthy
ISBN-10
0585415579
ISBN-13
9780585415574
Series
Mind Games
Category
Psychology
Pages
349
Language
English
Published
2000
Publisher
Cengage Learning
Authors
Kathleen M. Harmeyer, Kathryn C. Wetzel

Description

The brain is like a muscle; it is strengthened through use. This book presents the latest theories on memory and techniques to "train your brain". There are exercises, games, activities, and diet and physical exercise tips. The book is suotable to an aging loved one but also for almost any adult reader who wants to retain and sharpen thinking skills.

Other editions

Similar books