Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-Or Anytime!
- ISBN-10
- 0593179242
- ISBN-13
- 9780593179246
- Category
- Juvenile Nonfiction
- Pages
- 96
- Language
- English
- Published
- 2020-12-29
- Publisher
- Rodale Kids
- Author
- Kira Willey
Description
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.
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Other editions
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- 2020-12-29
- - pages
- Paperback
- Rodale Kids
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- 2020-12-29
- 51 pages
- Ebook
- Rodale Kids
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