Imaginary Crimes: Why We Punish Ourselves and How to Stop

ISBN-10: 0595321917
ISBN-13: 9780595321919
Category: Psychology
Pages: 320
Language: English
Published: 2004-07
Publisher: iUniverse
Authors: Tom Ferguson, Lewis Engel

Description

"This liberating and important book shows us how to break out of the self-defeating behavior patterns that have been keeping us from attaining our most cherished goals. Many of our most serious psychological problems can be traced to a special form of guilt: the hidden guilt we feel toward our parents or other loved ones. Somewhere back in childhood we came to believe that by achieving independence, happiness or success, we would harm the ones we love. We judged ourselves guilty of imaginary crimes and have been punishing ourselves ever since. This book introduces us to a new approach to psycholocical healing, never before presented in a book for the general public. Many previous readers have found this book a profound step on their road to psychological recovery."--Publisher.

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