Examines the scientific evidence for and against hormone therapy for women past menopause, reviews the alternatives to it, and discusses its risks and limitations.
With clarity and compassion, Dr. Love emphasizes that menopause is not a disease that needs to be cured; it's a natural life stage. She tells you what you need to...
An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case ...
Suzanne talks about: • How antiaging medicine can help detox the body of harmful pollutants and chemicals and strengthen our weakest glands and organs • The dangers of perimenopause and how women can treat it • Why so many ...
It’s the ultimate guide to navigating the Next Level.
Campbell, T. Colin, PhD, and Thomas M. Campbell II, MD. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health. Dallas, Tex.; BenBella Books, ...
In a book of importance to all women, expert authors provide an authoritative rebuttal to the widely held belief that estrogen therapy is the best treatment for perimenopausal women.In this...
With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and ...
At about the same time that my “re-wilding” was taking place, I joined an extraordinary group of researchers and caregivers on a massive project to investigate the effects of “smart living” on 360 adolescents with autism at the Center ...
Just take advantage of exercise opportunities when you can (and see some evidence later in this chapter for the benefits of very short workouts). But if you suffer from chronic exercise avoidance, you have some work to do.
Based on the successful treatment of tens of thousands of women whose life-changing results are included in the book, Dr. Harpaz has put together an easy, 3-step solution that targets the triggers of menopause and its symptoms.