Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years.
In BE YOUTHFUL, you'll learn: - Advanced techniques the professionals use to restore facial fat and contour tissue for a younger, more natural-looking appearance.
That is exactly why this book was written.
"Updated and with a new introduction"--Cover.
With this book in your corner, you can fight off worrisome aging issues--from dull hair and skin to heart disease and osteoporosis--and thrive in the years to come.
If you want to discover the best ways to keep fit and healthy while maintaining a youthful look even if you are in your late 60s, then you need to get this book. Scroll Up and Click on the "Buy Now" Button to Get This Entire Book Today!
If you aim to walk for at least 30 minutes at a brisk pace, and you swing your arms into the bargain (leave the designer handbag at home and invest in a light backpack if you must carry stuff; Jimmy Choos aren't recommended either, ...
Now, in Tai Chi for Staying Young, world-renowned Master Lam Kam-Chuen provides a gentle, step-by-step program suitable for people of all ages and at all stages of fitness.
What is it that makes people look and feel much younger than their true age? This book looks at the factors which halt the ageing process and gives advice on staying young.
The Secret of Staying Young provides the most up-to-date, comprehensive information including vitamin deficiencies in relation to Alzheimer's Disease, coping with menopause, memory nutrients that really work, foods for your mood and mental ...