Grow Younger, Live Longer: Ten Steps to Reverse Ageing
- ISBN-10
- 071261107X
- ISBN-13
- 9780712611077
- Category
- Aging
- Pages
- 289
- Language
- English
- Published
- 2001
- Publisher
- Vintage
- Authors
- David Simon, Deepak Chopra
Description
Human aging is reversible and this guide shows you how to roll back your biological age so you can feel and perform like you did 15 years ago. It is an easily accessible manual for renewal, intended to create a shift in perspective that influences every aspect of our mental and physical health.
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