Fully Present: The Science, Art, and Practice of Mindfulness

ISBN-10: 0738213241
ISBN-13: 9780738213248
Series: Fully Present
Category: Psychology
Pages: 263
Language: English
Published: 2010-07-13
Publisher: Da Capo Lifelong Books
Authors: Susan L. Smalley, Diana Winston

Description

Explores the practical art and science of mindfulness as it relates to the traditions of Buddhism with a helpful guide to improving a mindful stance and an awareness of life experiences in any situation or circumstance.

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Other editions

Fully Present: The Science, Art, and Practice of Mindfulness
- 2010-07-13
- 288 pages
- Ebook
- Da Capo Lifelong Books
Fully Present: The Science, Art, and Practice of Mindfulness
- 2022-12-27
- 290 pages
- Ebook
- Hachette Go
Fully Present: The Science, Art, and Practice of Mindfulness
- 2022-12-27
- 304 pages
- Paperback
- Hachette Go

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