The author describes the multiple mental disorders she suffered as a child and adolescent and chronicles how the support of family, friends, and doctors helped her cope with her disabilities and gain confidence, self-esteem, and independence.
Formerly a 'state of being' reserved for, or attributed to, the Holy men, Saints or Sages of the East; the process described in this text offers a practical and spiritual alternative for those wishing to practically begin to embrace ...
Marshall Rosenberg, the psychologist who developed Nonviolent Communication, explains a few ways that we can reframe and change our perspective to prevent anger and resentment in communication: 1. Avoid words that reinforce a sense of ...
"This is a wonderful book on nutrition, as well as on health and happiness. Ms. Whitley provides many valuable gems for the betterment of one's life.
In the past, her books were about food, weight, dieting, and the almost universal obsession that women have with their bodies and self-esteem.
Physical monitoring Monitoring was conducted to document the evolution of both the beach nourishment and berm nourishment as described in the following sections . 11.1.1.1.1 . Beach nourishment a Physical monitoring included ...
Alchemy of Nourishment integrates science with ancient wisdom to provide a blueprint for wholeness and health. Establish an intimacy with your body that opens the doorway to a vibrant mind, body, and spirit.
Draws on traditional eating patterns to endorse a diet that contains animal fats and foods preserved in ways that actually increase their nutritional value.
Essential Nourishment helps you to: - choose food purposefully, making food your friend and not your enemy - understand how your moods are affected by the foods you eat - discover how you can stabilize your blood sugar naturally by ...
This book is a concise guide to help you rediscover your potential and maintain vibrant health using real food and quality nutrition.
This volume: Examines the economic and social role of beaches, the history of beach nourishment projects, and management strategies for shore protection.