The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.
For example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and ...
Low-GI diets improve health and weight control, lower "bad" cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know ...
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index -- The Dietary Solution for Lifelong Health
A revised, updated edition of the best-selling guide to controlling diabetes continues to help sufferers of this disease manage their lives with low glycemic foods. Original.
Arranged thematically, it's the perfect book to dip into, and its mixture of familiar, unfamiliar and frankly bizarre beliefs makes for compelling reading.
Describes the effects of carbohydrates on blood sugar, and offers a collection of recipes featuring foods with a low glycemic index.
Jean Carper, bestselling author of Miracle Cures, Stop Aging Now! and Food: Your Miracle Medicine Clear, accessible, and authoritative information about the glycemic index. An exciting, new approach to preventing obesity, diabetes, ...
But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided.
- A New York Times best-seller: The New Glucose Revolution is a New York Times best-seller, has sold 600,000+ copies of our Marlowe editions, and has been published in dozens...
Third edition of the bestselling, groundbreaking diet book for achieving weight loss, blood glucose control and lifelong health.