The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
- ISBN-10
- 0738213896
- ISBN-13
- 9780738213897
- Category
- Cooking
- Pages
- 383
- Language
- English
- Published
- 2010-07-13
- Publisher
- Da Capo Lifelong Books
- Authors
- Thomas M. S. Wolever, Kaye Foster-Powell, Stephen Colagiuri
Description
Shows how and why eating low-GI foods has health benefits, provides recipes, weekly menu ideas, and the GI values for foods and drinks.
Get the book
Other editions
-
- 2010-07-13
- 400 pages
- Ebook
- Da Capo Lifelong Books
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