Becoming Your Own Emotional Support System: Creating a Community of One

Becoming Your Own Emotional Support System: Creating a Community of One
ISBN-10
078903221X
ISBN-13
9780789032218
Category
Psychology
Pages
212
Language
English
Published
2007
Publisher
Routledge
Author
Linda L. Simmons

Description

Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. Becoming Your Own Emotional Support System provides practical ideas and encouragement to help people alienated from the consolation of others to become a community of one. This unique book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery.

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