Insight Meditation: A Psychology of Freedom

Insight Meditation: A Psychology of Freedom
ISBN-10
0834824450
ISBN-13
9780834824454
Category
Religion
Pages
208
Language
English
Published
2003-03-25
Publisher
Shambhala Publications
Author
Joseph Goldstein

Description

The fruit of some twenty years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by meditators and includes favorite stories, key Buddhist teachings, and answers to most-asked questions.

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