Insight Meditation: The Practice of Freedom
- ISBN-10
- 0877738955
- ISBN-13
- 9780877738954
- Category
- Religion / Spirituality
- Pages
- 179
- Language
- English
- Published
- 1993
- Publisher
- Shambhala
- Author
- Joseph Goldstein
Description
The fruit of more than 20 years' experience leading Buddhist meditation retreats, this book touches on a wide range of topics raised repeatedly by students, whether they are beginners or seasoned practitioners. In short sections, Goldstein offers favorite stories, key teachings, and answers to most-asked questions.
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