Healthwise handbook
- ISBN-10
- 0961269049
- ISBN-13
- 9780961269043
- Series
- Healthwise handbook
- Category
- Health
- Pages
- 250
- Language
- English
- Published
- 1986
- Authors
- Donald W. Kemper, Kathleen E. McIntosh, Toni M. Roberts
Description
RELAXATION RESPONSE (For a fuller description see Herbert Benson's THE RELAXATION RESPONSE, 1975, Avon Books.) The third basic type of relaxation technique is one in which you repeat a chant, phrase, or sound which helps to block ...
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