RELAXATION RESPONSE (For a fuller description see Herbert Benson's THE RELAXATION RESPONSE, 1975, Avon Books.) The third basic type of relaxation technique is one in which you repeat a chant, phrase, or sound which helps to block ...
Healthwise Handbook: A Self-Care Guide for You
Healthwise Handbook: A Self-Care Guide for You
Healthwise Handbook: A Self-care Guide for You and Your Family
Healthwise Handbook
Healthwise Handbook
Healthwise Handbook: A Self- Care Guide for You
Topics in this handbook range from ear infections to diabetes with clear, easy-to-understand information and illustrations.
Healthwise Handbook: Kaiser Permanente
Healthwise Handbook: South Africa Edition