Tai Chi: The 24 Forms
- ISBN-10
- 0975061941
- ISBN-13
- 9780975061947
- Series
- Tai Chi
- Category
- Health & Fitness
- Language
- English
- Published
- 1999-01-01
- Author
- Paul Lam
Description
Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.
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