Self-Therapy for Your Inner Critic

ISBN-10: 0984392718
ISBN-13: 9780984392711
Category: Psychology
Pages: 210
Language: English
Published: 2010-10-01
Authors: Jay Earley, Bonnie Weiss

Description

"Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach.

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