Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
ISBN-10
1433811537
ISBN-13
9781433811531
Series
Acceptance and Commitment Therapy
Category
Psychology
Pages
168
Language
English
Published
2012
Publisher
Theories of Psychotherapy
Authors
Steven C. Hayes, Jason Lillis

Description

Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

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