Anger Management: You Do Have a Choice
- ISBN-10
- 1440455015
- ISBN-13
- 9781440455018
- Series
- Anger Management
- Category
- Self-Help
- Pages
- 84
- Language
- English
- Published
- 2008-10
- Publisher
- CreateSpace
- Author
- Lmft Cheryl Weldon
Description
self-guided or group participant workbook with chapter reviews and space for journaling and note taking.Participants will learn: * How to identify anger * Triggers and buttons of anger * How anger is different from other feelings * When anger is positive and when it's not * How to express your anger appropriately * And what to do when you don't
Get the book
Other editions
-
- 2021-04-07
- 74 pages
- Paperback
- Jason Smith
-
- 2019-10-23
- 68 pages
- Paperback
- Lulu.com
-
- 2019-04-09
- 42 pages
- Paperback
- Independently Published
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