Discover everything you need to know about anger, rage, resentment, and mood management in this life-changing guide that will help you stay cool in any situation.
Anger management problems are always really serious and a proper way out must to be charted. The ''Anger Management Workbook'' is a psycho-therapeutic program for controlling and preventing anger, a detrimental thing in human lives.
This book provides all the necessary answers to everyday challenges! Buy it NOW and let your customers get addicted to this amazing book
Bennathan, M.and Boxall, M.(2000) Interventionin Primary School: Nurture Groups, 2nd edn.London: David Fulton Publishers. Bowlby, J. (1978) Attachment andLoss. Harmondsworth: Penguin. Boxall, M.and Lucas, S.(2010) NurtureGroups in ...
Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes.
Learn to take control of your anger in 21 days with this guide!
Learning some effective anger management techniques can help remove your anger in a safe and effective manner. This guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself or others.
Potter-Efron, R. (2005). Angry all the Time: An Emergency Guide to Anger Control. ... A systematic review and meta-analysis of correlates and intervention outcomes. Psychology in the Schools, 53(3): 286–385. Reynolds, S.
Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.
self-guided or group participant workbook with chapter reviews and space for journaling and note taking.Participants will learn: * How to identify anger * Triggers and buttons of anger * How anger is different from other feelings * When ...
Just before negative anger leads you to a path of self destruct. Get a copy of this book, take a slow but deep breathe and free your self from the fury of the powerful emotion. Tame it before it totally controls you!
... (1) Helpful/unhelpful ways of dealing with anger cards (2) Helpful ways box Unhelpful ways box My ways of dealing with anger Learning to Relax (1) Overhead: Relaxation can help Overhead: How can relaxation help you deal with anger?
This is when anger becomes unhealthy (sometimes harmful) not only to the targets of the anger, but primarily to the person, which in such case may have anger management issues.
What you can expect from this guide: Gain a deeper understanding of why anger management is important in life, and important to you, specifically Understand that elimination of anger is not the end goal Learn to identify the triggers that ...
What you can expect from this guide: Gain a deeper understanding of why anger management is important in life, and important to you, specifically Understand that elimination of anger is not the end goal Learn to identify the triggers that ...
It might not be your fault. It is possible to control your anger with the right approach. Thomas Lerner has years of experience with anger management and shares a range of tips you can use in your day-to-day life for great results.
You are emotionally weak or, at the very least, lacking emotional control.And you show your weakness to the world.You let your emotions control you, when in reality your feelings should be under your control.You have a right to everything ...
This book is all about giving you the right strategies, tools, and techniques to help keep your anger under control.
Therefore, frustration is a deep, unrelieved sense or state of lack of confidence and dissatisfaction, arising from unsettled grievances or and unsatisfied needs and desires.This short book takes a brief look at these issues.
If you're angry, and you don't know why, then don't be without it. Buy this book today to learn how to rescue your relationships, get more of what you want, feel prouder of who you are, and lead a life free from deep regret!