The Healing Power of Meditation: Your Prescription for Getting Well and Staying Well With Meditation: Easyread Super Large 18pt Edition

ISBN-10: 1442977361
ISBN-13: 9781442977365
Series: The Healing Power of Meditation
Pages: 518
Language: English
Published: 2009-04-29
Publisher: ReadHowYouWant.com

Description

You have an amazing capacity for self-healing. This book explains how to unlock that self-healing power by practicing meditation for a few minutes a day. This simple but deep practice can be used, for example, to reduce the adverse health consequences of stress, to treat chronic pain syndromes, or to diminish the need for medication to treat high blood pressure.