High-Performance Training for Sports
- ISBN-10
- 1450491138
- ISBN-13
- 9781450491136
- Series
- High-Performance Training for Sports
- Category
- Physical education and training
- Pages
- 395
- Language
- English
- Published
- 2014-07-09
- Authors
- David Joyce, Dan Lewindon
Description
"High-Performance Training for Sports" presents today's best athlete conditioning protocols and programs in the world. An elite group of international strength and conditioning specialists and sport physiotherapists explain and demonstrate the most effective applications of the most current sport science and sports medicine to enhance athletic performance.
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