Gibson, N.E., Boyd, A.J., & Murray, A.M. (2016). Countermovement jump is not affected during final competition preparation periods in elite rugby sevens players. J Strength Cond Res, 30(3), 777-783. 153. Malone, J.J., Murtagh, C.F., ...
High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world.
This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes.
"High-Performance Training for Sports" presents today's best athlete conditioning protocols and programs in the world.
The book is filled with not only the best and most current research but more importantly, the practical application arising from the research is explained and emphasised through a large variety of programme and exercise prescriptions.