The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit . . . Deliciously!

The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit . . . Deliciously!
ISBN-10
1451655681
ISBN-13
9781451655681
Category
Cooking
Pages
368
Language
English
Published
2013-01-01
Publisher
Atria Books
Author
Jessica Porter

Description

The author of The Hip Chick's Guide to Macrobiotics counsels middle-aged women on how to reconnect with female sexuality and bolster the immune system by eating a natural-foods diet without processed foods, sharing strategies for transitioning to a lifestyle based on organic vegetables, plant-based proteins and natural sweeteners.

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