The MILF Diet: Let the Power of Whole Foods Transform Your Body, Mind, and Spirit . . . Deliciously!
- ISBN-10
- 1451655711
- ISBN-13
- 9781451655711
- Category
- Cooking
- Pages
- 368
- Language
- English
- Published
- 2013-01-01
- Publisher
- Simon and Schuster
- Author
- Jessica Porter
Description
A true milf is confident, sexy, and radiates natural femininity. By eating whole, plant-based foods, you, too, can find balance and dynamic health, and unleash your inner MILF. It’s simple: you are what you eat. So, to fulfill your true potential for health, happiness, and MILFiness, it’s best to avoid refined sugars, processed foods, dairy, and meat. But it’s not as scary as it sounds, and you’ll soon discover why. With recipes like Lemony Quinoa Salad; Oven- Roasted Root Vegetables with Garlic, Cumin, and Herbs; Edamame Dip; and Poached Pears with Raspberry Sauce, the MILF Diet is not only easy to follow, it’s delicious and slimming, too. Jessica Porter has been a teacher of healthy cooking and hypnotherapy for over fifteen years, and she brings her wealth of knowledge to The MILF Diet in the form of holistic philosophy, mouth-watering recipes, and a fun and digestible enumeration of the health benefits of MILFy foods. By eating the whole, natural, and tasty foods of the MILF Diet, you’ll not only turn back the clock and find inner balance, you’ll strengthen your immune system and reduce your risk of serious disease. You’ll learn why seaweed makes your skin dewy while keeping your hair strong and lustrous, and discover how to harness peak physical energy and mental clarity from whole grains. The best part is, the MILF Diet is simple, delicious, and totally lifechanging.
Get the book
Other editions
Similar books
-
The Milf Diet
By Elle LaurantAfter years of yo-yo dieting, the author discovered a successful program that helped her change her health, size, and career.
-
The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body
By Jessica PorterHowever , nothing is forbidden in the practice of macrobiotics because more than anything , macrobiotics is about freedom — the freedom you enjoy as an inhabitant of the universe . You are free to make your choices , and you are free to ...
-
Milk Fed: A Novel
By Melissa BroderMilk Fed is “riotously funny and perfectly profane” (Refinery 29) from “a wild, wicked mind” (Los Angeles Times).
-
Lucid Food: Cooking for an Eco-Conscious Life [A Cookbook]
By Louisa ShafiaLucid Food offers more than eighty-five healthy, eco-oriented recipes based on conscientious yet practical environmental ideals.
-
Crying in H Mart: A Memoir
By Michelle ZaunerA NEW YORK TIMES NOTABLE BOOK OF THE YEAR • NEW YORK TIMES BEST SELLER • From the indie rockstar of Japanese Breakfast fame, one of TIME's Most Influential People of 2022, and author of the viral 2018 New Yorker essay that shares the ...
-
Got Milf?: The Modern Mom's Guide to Feeling Fabulous, Looking Great, and Rocking A Minivan
By Sarah MaizesA Milf laughs. A lot. A Milf kisses her man in public and hugs her kids until they cry out in sheer embarrassment. A Milf doesn't let petty issues get her down and always looks up (take that gravity!). GOT MILF?
-
Alternative Ageing: The Natural Way to Hold Back the Years
By Suzi Grant'Suzi Grant knows the secrets of youth' The Times LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN Suzi Grant is in her late sixties but you wouldn't know it.
-
Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and...
By Institute of Medicine, Food and Nutrition Board, Standing Committee on the Scientific Evaluation of Dietary Reference IntakesThis volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs).
-
The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!
By Peter Moore, David ZinczenkoIn the book, you will find motivating strategies, delicious recipes, and an 8-minute workout routine to maximize calorie burn.
-
I'm Glad My Mom Died
By Jennette McCurdyJennette McCurdy was six years old when she had her first acting audition. Her mother’s dream was for her only daughter to become a star, and Jennette would do anything to make her mother happy.