The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships

The Anger Solution: The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
ISBN-10
1458767302
ISBN-13
9781458767301
Category
Self-Help
Pages
292
Language
English
Published
2010-03-01
Publisher
ReadHowYouWant.com
Author
John Lee

Description

Discover the differences between healthy and harmful anger with John Lee 's life-changing program. Therapist Lee 's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, The Anger Solution offers groundbreaking information on controlling rage. Featuring the Detour Method - a practical, easy process that can save relationships, create deeper connections, and dissipate rage - The Anger Solution promises to be the next classic in anger management.

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