Explores the roots of anger while outlining easy-to-implement management techniques, in a non-judgmental guide that outlines the author's method for understanding the sources of rage while sharing counsel on how to safeguard relationships from inappropriate expressions of anger. By the author of The Flying Boy. Original.
The Anger Solution Workbook is designed to help children learn about the emotion of anger and how to manage it appropriately.
The Anger Solution Scriptbook
The Anger Solution uses behavioral strategies to help you overcome anger. Anger can be a destructive force but with the solutions given in this book, you can successfully manage your anger.
From Transforming Anger, learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. Then find out how to get beyond the mechanical negative pull of these triggers.
If you’ve picked up this book, chances are you’re someone with a serious anger problem.
For example,one day Maxcame homeafter alongday of workand asked Sue how she was doing. Sue promptly responded, “None of your business.” Gettingred inthe face,Max motioned toSuewith hisfist, walkedtothedoor, ...
This rather futile debate ( on which see Griffiths 1997 , 2–3 , 21 ) has not contributed anything directly to the subject of this book . 35. Redfield 1975/1994 , Van Wees 1992 . 36. Gerber 1985 ...
Transforming Anger From the leaders of the renowned Institute of HeartMathR comes the first anger book to use scientifically proven techniques that show you how to transform your body's physical response to anger, release and resist angry ...
This edition has added new chapters that cover anger in women, anger in children, in school, in the workplace, and domestic violence.
The Real Solution Anger Management Workbook employs the three major anger management interventions by using model presentations, rehearsal, positive feedback and promoting.