Yoga for Beginners: The Ultimate Guide to Getting Started

Yoga for Beginners: The Ultimate Guide to Getting Started
ISBN-10
1468190393
ISBN-13
9781468190397
Series
Yoga For Beginners
Category
Exercise
Language
English
Published
2012-01-08
Publisher
CreateSpace
Author
Nicole Townsend

Description

This introduction to yoga covers exercise and breathing, poses, types of yoga, equipment, and health-related issues.

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