Yoga For Beginners
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Yoga For Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
By Cory MartinYoga For Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
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Yoga for Beginners
By Harry WaesseThese 88 basic exercises, pictured in over 100 photos, show how to breathe and sit in positions that relieve stress and revive your energy.
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Yoga for Beginners: 60 Basic Yoga Poses for Flexibility, Stress Relief, and Inner Peace
By Susan NealThis book includes: -60 basic yoga poses with full page photographs and detailed explanations -Three different routines to give you variety -Warm up stretches -Injury prevention and posture modification suggestions -How to ease pain and ...
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Yoga for Beginners: The Ultimate Guide to Getting Started
By Nicole TownsendThis introduction to yoga covers exercise and breathing, poses, types of yoga, equipment, and health-related issues.
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Yoga for Beginners: The Ultimate Guide to Poses and Practices
By Victoria DaviesThis guide covers: An introduction to yoga and its underlying principles Elucidating various yoga poses suited for beginners Deep dive into Pranayama - the art of breath control Exploration of diverse yoga styles to tailor your personal ...
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Yoga for Beginners: 10 Super Easy Poses to Reduce Stress and Anxiety
By Peter CookSo I can help you improve the quality of life!Here's what I want you to do:Read this book. Practice the yoga poses. And end your stress! Here Is A Preview Of What You'll Learn.
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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
By Cory MartinWith a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life.
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Yoga for Beginners: Easy Yoga Exercises to Calm Your Mind, Lose Weight and Strengthen Your Body
By Jennifer SmithReduce stress, increase your inner peace and well-being with this essential yoga guide!
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Yoga for Beginners: An Easy Yoga Guide to Relieve Stress, Lose Weight, and Heal Your Body
By Sophia CannonLearn to lose weight, relieve stress and more with this beginners yoga guide. This is a step by step yoga guide for beginners.
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Yoga for Beginners: 25 Easy Yoga Poses for Slimmer Body, Stress Relief and Inner Happiness
By Laura LeeYoga For Beginners (FREE Bonus Included) 25 Easy Yoga Poses for Slimmer Body, Stress Relief and Inner Happiness This book is a must have for anyone looking for a basic introduction to the practice of yoga.