How to Focus

How to Focus
ISBN-10
1473581729
ISBN-13
9781473581722
Series
How to Focus
Category
Body, Mind & Spirit
Pages
110
Language
English
Published
2022-07-14
Publisher
Random House
Author
Thich Nhat Hanh

Description

'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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