Mediterranean Diet: Easy Guide to Healthy Life with Mediterranean Cuisine, Fast and Natural Weight Loss for Beginners, Including Delicious Recipes...
- ISBN-10
- 1508658463
- ISBN-13
- 9781508658467
- Series
- Mediterranean Diet
- Category
- Health & Fitness
- Pages
- 44
- Language
- English
- Published
- 2015-02-25
- Publisher
- CreateSpace
- Author
- Sandra Williams
Description
FREE GIFTS INSIDEInside you will find FREE PDF reports: 1. 101 Tips That Burn Belly Fat Daily! 2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. 3. Bonus at the end of the book. Learn What Is Mediterranean Diet, Increase Your Vitality, Lose Weight And Feel Better Instantly!Today only, get this Amazon Book for $9.99! Feeling tired? Want to eat healthy? Find out what is the best "fuel" for your body. This book contains comprehensive information about the Mediterranean diet, from what you can eat to some nutrition tips and recipes to get you started. We all want to live a long and healthy life and one of the ways of making this possible is by eating the right kind of food. While most people know the need to eat healthy food for a healthy life, most people are usually confused as to what exactly implieshealthy food. You want to be able to eat healthy foods, without the diet being too hard to follow. This is what everyone loves about the Mediterranean diet, it makes eating nutritious and healthy foods much easier. Why is this so, you may wonder? This book will explain that to you in detail. By reading this book, you will learn what the Mediterranean diet is, what it entails, what to eat while on the diet as well asnutritious recipes that you can try today. Here Is A Preview Of What You'll Learn: What Is The Mediterranean Diet Myths Surrounding The Diet How You Can Benefit From The Mediterranean Diet Effects On Your Body And Mind What To Eat On The Mediterranean Diet Challenges Associated With The Mediterranean Diet Mediterranean Diet Nutrition Tips How It Affects Your Lifespan And Vitality How It Is Related To Parkinson's Disease Is It The Best And Natural Way To Lose Weight? What Is So Good About Olive Oil And Wine One Day Sample Delicious Recipes FREE BONUS At The End Of The Book And Much More! Get your copy today!Take action today and get this book with big discount for$9.99. Limited time offer! Don't wait, read this short book and change your life for better with Mediterranean Diet! Scroll to the top of the page and select the "add to cart" button. Check Out What Others Are Saying:”The best diet for a healthy heart, low blood pressure and low cholesterol levels - wonderful solution!" - Mason "This book explains all of the key points. Benefits of the diet are very motivating, definitely worth it." - Noah "I like so much the Mediterranean cuisine. Sandra's book explains why it's soo good, how it gives you the energy, health and improves overall wellness." - Amelia Tags: healthy, easy cooking, mediterranean diet recipes, mediterranean for beginners, cooking kindle book, more energy, weight loss, vegetarian feasts, mediterranean diet cookbooks best sellers, fat loss, slow cooker, fish cuisine, kindle, paleo cooking diet plan, losing weight, vitality, longevity, healthy heart, parkinson, disease free, mediterranean diet for dummies, kdp free promotion books, mediterranean paleo cooking, healthy cooking, increase energy, mediterranean zone, meal plan, weight loss, quick and easy recipes
Get the book
Other editions
-
- 2021-03-06
- 112 pages
- Paperback
- Kimberly Pomroy
-
- 2019-11-29
- 280 pages
- Paperback
- Independently Published
-
- 2019-02-24
- 184 pages
- Paperback
- Independently Published
Similar books
-
ADHD is Not a Four Letter Word: Drug Free Strategies for Managing the Gift that is ADHD
By Karen Ryan... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...
-
Breastfeeding and Human Lactation
By Karen Wambach, Becky SpencerAlthough the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...
-
Freedom from Obesity: Unlock Your Combination to a Healthy Weight
By Karen Warren LocklearIf you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.
-
Encyclopedia of Herbal Medicine
By Andrew ChevallierWith its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.
-
Clean House Clean Planet
By Karen LoganCasey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...
-
Nutrition Research: Concepts & Applications
By Karen Eich Drummond, Alison Murphy-Reyesby S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.
-
Therapy and the Postpartum Woman: Notes on Healing Postpartum Depression for Clinicians and the Women Who Seek Their Help
By Karen KleimanAt least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...
-
Nutrition for Brain Health: Fighting Dementia, Second Edition
By Laura Town, Karen Hoffman... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.
-
Breastfeeding and Human Lactation
By Karen Wambach, Becky SpencerAnother group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...
-
Backbone: Living with Chronic Pain without Turning into One
By Karen DuffyBuff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...