Love great food but hate what it does to your body? Want to burn fat without resorting to dull diets? With The Big Ketogenic Cookbook you really can have your cake (or steak) and eat it. This book brings together 4 of our bestselling keto cookbooks in one powerful package. When you pick up this book you'll get a whopping 120 ketogenic recipes. These mouth-watering meals will have you springing out of bed in the morning, looking forward to lunch and diving into dinner & dessert, totally guilt free. Unlike other recipes books, this one includes precise macros broken down into calories, fat, carbohydrates and protein to help you stay on track, leaving you free to enjoy the meals. When you love your diet results come easy. Go keto to see the change for yourself.
This fat may be removed or lefton as desired. Like most slow-cooked meals, this onetastes best the next day, after a night in the refrigerator, allowing for the flavors to settle into the meat. This dish goes well with a side of ...
This is not how diet and exercise helps with weight loss. A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria.
Losing weight and gaining tools for transforming what and how you eat--these are just a few of the benefits of the ketogenic diet. It's all in this book.
Keto Cooking for Beginners is packed with delicious, simple, easy-to-follow recipes that skip the expensive, hard-to-find ingredients and complicated preparation.
This fantastic collection of recipes has been created by talented chef and keto devotee Monya Kilian Palmer, who has used her skill in the kitchen to put together a comprehensive selection of culinary delights that make it easy and ...
To kick-start your keto lifestyle, popular keto blogger and author of The Big Book of Ketogenic Diet Cooking, Jen Fisch, delivers need-to-know basics.
A year of keto fat bomb recipes, created for each of the four seasons. Includes sweet & savory keto fat bombs. As a bonus, there are 10 free keto smoothie recipes inside too.
This book is filled with all the recipes you need for a ketogenic diet.
If you've answered yes to any of these questions, there's no doubt that this book is for you! ... [In it], not only will you learn about what meal prepping is all about and how to do it properly; you'll also be provided with valuable ...
'Hormone balance is within reach, and this is the definitive guide for reaching that goal.