Simple & Easy Keto Diet: Essential Recipes to Lose Weight and Achieve Optimal Health
- ISBN-10
- 1641522771
- ISBN-13
- 9781641522779
- Category
- Ketogenic diet
- Pages
- 295
- Language
- English
- Published
- 2018
- Author
- Jen Fisch
Description
"The ketogenic diet is famous for good reason: you really can feel great and lose weight. With its low-carb, high-fat guiding principle, the keto diet lets you enjoy what you eat (including bacon, eggs, and dairy) while leading you to better health and a slimmer waistline. Now, it's easier than ever to start fresh and live a healthier, happier life on the ketogenic diet with Simple & Easy Keto Diet. To kick-start your keto lifestyle, popular keto blogger and author of The Big Book of Ketogenic Diet Cooking, Jen Fisch, delivers need-to-know basics. To keep keto doable for all, Jen delivers over 200 super simple recipes for savory meals, indulgent sides, and even sweet treats that you can whip up on any weeknight."--Back cover.
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