Bodywise: An Introduction to Hellerwork for Regaining Flexibility and Well-Being
- ISBN-10
- 155643524X
- ISBN-13
- 9781556435249
- Series
- BodyWise
- Category
- Health & Fitness
- Pages
- 272
- Language
- English
- Published
- 2004-10-20
- Publisher
- North Atlantic Books
- Authors
- William Henkin, Joseph Heller
Description
Bodywise is based on Joseph Heller's own brand of deep-tissue bodywork, which makes the connection between life issues and natural bodily alignment, and shows how to restore the body's natural balance. The book teaches readers how to regain control and become a full-time owner of their bodies. Part One explains the way the body works, in everyday life as well as in the structures of consciousness. Part Two takes the reader on a guided tour of the Hellerwork experience.
Get the book
Other editions
-
- 2020-02-11
- 290 pages
- Ebook
- Balboa Press
-
- 2016-12-27
- 288 pages
- Ebook
- Rodale Books
-
- 2016-12-27
- 288 pages
- Paperback
- Rodale
-
- 2009
- 288 pages
- Paperback
- Rodale Books
Similar books
-
The Bodywise Woman
By Judy Mahle Lutter, Lynn JaffeeProvides information on women's health as it relates to exercise, including guidelines for activities such as walking, water exercise, and weightlifting
-
Bodywise
By RachelStanford-trained physician and leading integrative medical doctor Rachel Carlton Abrams, M.D.'s BODYWISE: Discovering Your Body's Intelligence for Lifelong Health and Healing, shows women the simple way to cure Chronic Body Depletion ...
-
Bodywise: One of America's Foremost Body Workers Explains How to Regain Your Natural Flexibility and Vitality for Maximum Well-Being
By Joseph Heller, Heller, JohnnyContains techniques to rid the human body of the negative effects of physical and emotional tensions
-
The Bodywise Woman: Reliable Information about Physical Activity and Health
The Melpomene Institute for Women's Health Research, the country's only research institute on health-related issues affecting physically active women, offers solid advice on exercise and its specific effects and benefits....
-
Bodywise
By Kidzup Productions StaffAn exercise CD for children which includes dance, rock, rap, and salsa rhythms.
-
Bodywise: The Big Book of Puzzles, Games, & Stories from the Olympics
Bodywise: The Big Book of Puzzles, Games, & Stories from the Olympics
-
Bodywise: The Fun Book of Health and Fitness for Christian Kids
By Patricia Horning BentonBodywise: The Fun Book of Health and Fitness for Christian Kids
-
Bodywise
By Peter RowanTeenagers should soon be on their way to looking good and feeling fit with the recipes and exercise tips in Bodywise.
-
Bodywise: 10 Steps to Permanent Weight Loss and Wellbeing
By John BriffaBodywise: 10 Steps to Permanent Weight Loss and Wellbeing
-
Bodywise: The Big Book of Puzzles, Games, & Stories for Health and Fitness
Bodywise: The Big Book of Puzzles, Games, & Stories for Health and Fitness