The Secret Side of Anger: The Quickest & Easiest Guide (Ever!) to Managing Anger

The Secret Side of Anger: The Quickest & Easiest Guide (Ever!) to Managing Anger
ISBN-10
1606965301
ISBN-13
9781606965306
Category
Anger
Pages
191
Language
English
Published
2009-06
Publisher
Tate Publishing
Author
Janet Pfeiffer

Description

Most people don't realize how angry they are. And yet anger destroys millions of lives every day because people aren't properly equipped to handle it. Author Janet Pfeiffer reveals that "The Secret Side of Anger" is that anger itself isn't the real issue. It is triggered by underlying emotions and problems that need to be addressed first. Cleverly employing a sarcastic, lighthearted approach, she provides simple yet effective techniques that anyone can use to confront and release angry feelings that might be on the verge of destroying lives. Janet learned the hard way. She wrote "The Secret Side of Anger" so you won't have to.

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