The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence

The Whole-Food Guide for Breast Cancer Survivors: A Nutritional Approach to Preventing Recurrence
ISBN-10
1608827186
ISBN-13
9781608827183
Category
Health & Fitness
Pages
272
Language
English
Published
2012-03-01
Publisher
New Harbinger Publications
Authors
Edward Bauman, Helayne Waldman

Description

If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

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