The Ptsd Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
- ISBN-10
- 1626253706
- ISBN-13
- 9781626253704
- Series
- The PTSD Workbook
- Category
- Psychology
- Pages
- 376
- Language
- English
- Published
- 2015-06-30
- Authors
- Mary Beth Williams, Soili Poijula, PhD
Description
In the third edition of the best-selling "The PTSD Workbook, "psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD.
Get the book
Other editions
-
- 2021-04-16
- 120 pages
- Paperback
- -
-
- 2020-01-20
- 206 pages
- Paperback
- -
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