The Cbt Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

ISBN-10: 1683731026
ISBN-13: 9781683731023
Category: Psychology
Pages: 126
Language: English
Published: 2018-07-10
Publisher: PESI Publishing & Media
Authors: John Ludgate, Tereza Grubr

Description

Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through ...

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