The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

ISBN-10: 1684038936
ISBN-13: 9781684038930
Category: Psychology
Pages: 224
Language: English
Published: 2022-05
Authors: Ellen Astrachan-Fletcher, Mima Simic, Karyn D. Hall

Description

Many people with eating disorders also suffer from emotional overcontrol (OC). Based on more than twenty years of research, this breakthrough workbook offers skills grounded in radically open dialectical behavior therapy (RO DBT)--a proven-effective, transdiagnostic approach for treating OC disorders. With this workbook, readers will learn healthy coping skills, tips for building a solid support network and rich social connections, and strategies for staying on the path to recovery.

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Other editions

The Radically Open DBT Workbook for Eating Disorders: From Overcontrol...
- 2022-05-01
- 238 pages
- Ebook
- New Harbinger Publications

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