Food Journal: Food Journal/Food Diary/Diet Journal Notebook, Exercise Daily,110 Pages - 6" X 9", Glossy Cover.

ISBN-10: 1703386671
ISBN-13: 9781703386677
Series: Food Journal
Pages: 112
Language: English
Published: 2019-10-28
Author: Rafael Notebook

Description

-A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal-Archival safe, acid-free, 60 lb. paper, Page Dimensions: 6" x 9", convenient to take out and record anytime.-Easily record your food consumption: breakfast, lunch, dinner and snacks, up to 5 Meals to organize all of your meals for the day.-Keep track of your daily activity and exercises control how your mood reflects on your will and eating habits.