-A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal-Archival safe, acid-free, 60 lb. paper, Page Dimensions: 6" x 9", convenient to take out and record anytime.
Everyone need to have the best food and exercise planner since the first of the year. You can see all designs by Click "Dena Food Journal" under the book name on the top of this page.
Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines.120 days exercise & diet journal daily food and weight loss diary
This 90 Day Journal Notebook will enable you to log your food and calories and allow you to have a daily calorie total to monitor and measure your results.
This 90 Day Journal Notebook will enable you to log your food and calories and allow you to have a daily calorie total to monitor and measure your results.
This 90 Day Journal Notebook will enable you to log your food and calories and allow you to have a daily calorie total to monitor and measure your results.
This 90 Day Journal Notebook will enable you to log your food and calories and allow you to have a daily calorie total to monitor and measure your results.
We're using a pen on paper with this workbook! Build awareness and be more mindful when you eat. Take time to write down what you eat. In the food journal, there's a place to track your water intake, exercise, and sum up your day.
This food journal and activity log is just what you need.
This food journal and activity log is just what you need.