Many people with intellectual disabilities have difficulty managing feelings of anger. Anger Management is a complete training package for helping people with intellectual or physical disabilities deal with anger in constructive, effective ways. The training programme consists of 12 fully-scripted sessions dealing with topics such as recognising feelings of anger, learning to relax and think calmly, and being assertive and handling problems competently. Each session follows a standard format, including introductions, reviews of previous sessions, and explanations. Photocopiable handouts, facilitator's script and evaluation sheets are provided for each session. Designed specifically for people with intellectual disabilities, but suitable for people with physical disabilities too, this training package provides relevant and authoritative information and exercises. It is a tried-and-tested resource which will provide effective strategies for anger management trainers, psychologists and counsellors.
“A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leahy, PhD, director of the American Institute for Cognitive ...
Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger—whenever and wherever you are.
Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions By Aaron Karmin
It is here he meets and falls in love with Shelly, a future American Gladiator, whose passion for physical challenge more than matches his. Ironman is a funny, sometimes heartbreaking story about growing up in the heart of struggle.
If the stress is indirect, the stress experienced by one dyad member subsequently ends up impacting the other because ... dyadic coping and negative dyadic coping (Bodenmann, 2005), both particularly relevant to dyadic communication in ...
Shows how to recognize feelings of anger, discusses how angry feelings are created, and suggests ways to calm down and deal with the emotion.
Packed with practical tips, this guide helps you recognize anger triggers, choose effective alternatives, and constructively channel your energy.
Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca In his essay “On Anger” (De Ira), the Roman Stoic thinker Seneca (c. 4 BC–65 AD) argues that anger is the most ...
The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices.
Steiner, C.M. and Perry, P. (2003) Emotional Literacy; Intelligence with Heart. Fawnskin, CA: Personhood Press. Stewart, I. and Joines, V. (1987) TA Today. Nottingham: Freespace Publishing. Tavris, C. (1989) Anger: The Misunderstood ...