If people get 'lost' in thought or in their emotions, in their work or chores - or in any element of their everyday activity and experience - then they may be 'conscious' but they are not aware. Awareness of the different elements of our conscious action and experience frees us from restricting attachments to them - from a confining identification of ourselves with anything we think, feel or do. This 'Awareness Principle' is both a liberatory life principle and a life practice of a sort long recognised in yogic philosophy. As well as being a healing and freeing life principle and practice, The Awareness Principle is also a new foundational principle for the sciences and religion - offering the sole possible philosophical basis for both a new Theology and a truly scientific 'Theory of Everything'. For the most fundamental scientific fact is not the objective existence of a manifest universe of bodies in space and time but awareness of that universe. In contrast to all current pseudo-scientific attempts to explain awareness or 'consciousness' however, The Awareness Principle is the recognition that awareness cannot - in principle - be explained by or reduced to any thing whatsoever that we are aware of, whether it be matter, energy or the human body and brain. Awareness is neither a by-product of our bodies and brains nor the private property of any being or beings - human or divine. What we call 'God' is neither 'Being' with a big 'B' nor some Supreme Being 'with' awareness. Instead God is awareness - and the entire universe its manifestation. And just as there can be nothing outside space or before time so there can be nothing outside or before the absolute and divine Awareness that is'God'. Neither the Big Bang of physics, the Big Being of philosophy nor a Supreme Being of the sort worshipped in the Abrahamic faiths - all expressions of 'The Being Principle' - can explain the fundamental nature of God and the Universe. The Awareness Principle can, based as it is on the recognition that: "The being of all things that exist in awareness in turn depends on awareness." (Abhinavagupta) Peter Wilberg's writings on 'The Awareness Principle', collected for the first time in this volume, reaffirm and rearticulate in a new and clear cut way a centuries-old understanding of Indian tantric philosophy - namely that the '1st Principle' of the universe is not matter or energy but the innate potentials and power (Shakti) of pure awareness (Shiva).
PDA--personal Death Awareness
Albers teaches you mindful eating practices and tips to help you stay present, slow down, and enjoy the foods you love most.
Our guide in achieving this is the heart and the language of felt-perception.
Sensory Awareness: The Rediscovery of Experiencing
If you are ready for some "movement" in your life, this book is just what you need.
Mind Bubbles offers a clear and simple approach to meditation for children using mindfulness, bubbles, and breath.
Here is a unique offering that meets the needs of teachers who wish to teach standards, but not be limited by them, as they work to bring about the intellectual, emotional, and social growth of their students.
Go ahead and enjoy breathing for twenty minutes, just being here. You are here, and you have nothing to do except enjoy mindful breathing. This practice can really be very pleasant. I'm breathing in, great! It's enjoyable, very pleasant ...
It is the Way, the Truth, and the Life that is Jesus Christ. This is the heart of Christianity. And it is available now. All we have to do is wake up to this always present awareness of God. That is what this book points to.
The rise of mindfulness in America, Wilson argues, is a perfect example of how Buddhism enters new cultures and is domesticated: in each case, the new cultures take from Buddhism what they believe will relieve their specific distresses and ...