Eat Yourself Thin
- ISBN-10
- 1856268357
- ISBN-13
- 9781856268356
- Series
- Eat Yourself Thin
- Category
- Health & Fitness
- Pages
- 112
- Language
- English
- Published
- 2009-01-15
- Publisher
- Kyle Cathie Limited
- Author
- Joanne Hall
Description
HEALTH & WHOLEFOOD COOKERY. This handbag sized book offers a new targeted approach to weight loss. Everybody has different targets that they set themselves when trying to lose weight, whether it be a change in diet, increasing exercise or improving their diet mentality. This is one of 3 books by Joanna Hall which focuses on how to eat a controlled, balanced and healthy diet which will in turn increase the chances of weight loss and improve the reader's diet mentality. Joanna Hall provides a range of inspirational recipes that will leave the reader not thinking about diet food, but thinking about healthy tasty food.
Get the book
Other editions
-
- 2023-02-06
- - pages
- Paperback
- Independently Published
-
- 2014-01-08
- 128 pages
- Paperback
- Hachette UK
Similar books
-
Cook Yourself Thin: Skinny Meals You Can Make in Minutes
By Lifetime TelevisionCook Yourself Thin shows how to cut calories, change diets, and improve health without sacrificing the foods we love. Cook Yourself Thin is not a fad diet. It gives skinny alternatives to your cravings.
-
Eat Yourself Thin Fat Bitch: 20 Scientifically Proven Ways to Lose Weight and Burn Fat
By David E. MaloccoIf you are serious about reducing your weight and burning excess fat then this is the only book you need ever read. David Malocco has produced an absolute classic on dieting and healthy eating.
-
Eat Yourself Thin
By Christine A. DowseEat Yourself Thin is not a quick-fix diet, but a lifestyle change for overall health improvement.
-
Eat Yourself Thin Fat Bitch: 20 Scientifically Proven Ways to Lose Weight
By David MaloccoIf you are serious about reducing your weight and burning excess fat then this is the only book you need ever read. David Malocco has produced an absolute classic on dieting and healthy eating
-
Eat Yourself Thin
By David HolmerMore than a compilation of recipes, this book takes a smart approach to weight loss by focusing on a desire to eat vegetables vs. fast food with real proven substitutions.
-
Eat Yourself Slim
By Outlet, Rh Value Publishing, Outlet Book Company StaffEat Yourself Slim
-
Eat Yourself Thin: Your One-stop Guide to Healthy Eating and a Flatter Tummy
By Joanna HallEat Yourself Thin: Your One-stop Guide to Healthy Eating and a Flatter Tummy
-
Eat Healthy to Lose Weight!: You Can Eat Yourself Thin Without Traditional Dieting and Not Feel You Are Starving Yourself
By Ron KnessGet Fit and Healthy for Life - The 100% Natural Way! This book discusses both the physical and mental aspects of losing weight. If you are not mentally prepared for your weight loss journey, you will not be successful - PERIOD!
-
Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
By Bethenny FrankelFrom New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin.
-
Eat Yourself Thin: Lose Weight, Gain Energy
By Colin Johnson, Arabella MelvilleEat Yourself Thin: Lose Weight, Gain Energy