Fighting Fit: The SAS Fitness Guide
- ISBN-10
- 1857974042
- ISBN-13
- 9781857974041
- Series
- Fighting Fit
- Category
- Exercise
- Pages
- 176
- Language
- English
- Published
- 1995
- Author
- Adrian Weale
Description
Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards requ- ired for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recentSAS squadron commander as 'an excellent guide' Fighting Fit's unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information no he kit you'll need, the food you should eat and how to cope with injury, Fighting Fit is the comprehensive insider's guide to the fitness methodsof the world's most professional army.
Get the book
Other editions
-
- 2010-07
- 294 pages
- Paperback
- ReadHowYouWant.com
-
- 2008-09-01
- 160 pages
- Ebook
- The History Press
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