Healing Yoga: Work with Your Chakra Energy Centres to Increase Your Vitality
- ISBN-10
- 1859062008
- ISBN-13
- 9781859062005
- Series
- Healing Yoga
- Category
- Chakras
- Pages
- 144
- Language
- English
- Published
- 2006
- Publisher
- Connections Book Publishers
- Author
- Swami Ambikananda Saraswati
Description
Yoga is an energy based model of healing which, like Chinese medicine, explains the body-mind movement as a flow of life-force or vitality. Healing Yoga is unique among step-by-step photographic guides in that it features give programmes of exercises specifically aimed at treating chakra weaknesses the Panchatattva Way (pancha means 'five', tattva means 'thatness' or vitality). Today healing has come to mean much more than the overcoming of illness or disease. It is now viewed as a movement away from the fragmentation of body, mind and soul towards amore holistic self. Healing Yoga illustrates through text and photographs, how yoga can be used for such healing.
Get the book
Other editions
-
- 2015-01-06
- - pages
- Paperback
- National Geographic Books
-
- 2015-01-05
- 272 pages
- Ebook
- W. W. Norton & Company
-
- 2001
- 144 pages
- Paperback
- Da Capo Press
Similar books
-
Yoga as Medicine: The Yogic Prescription for Health & Healing : a Yoga Journal Book
By Timothy McCall, Yoga JournalExamines the history of yoga, describes its many health benefits, details various ailments that yoga can help prevent or treat, and explains basic yoga techniques, including postures, breathing, meditation, and safety.
-
Complete Yoga Workbook: A practical approach to healing common ailments with yoga
By Stella Weller... Yogic Therapy. New Delhi: Central Health Education Bureau, Ministry of Health, 1971. McGilvery, Carole, Reed, Jim, Mehta, Mira, and Mehta, Silva. The Encyclopedia of Aromatherapy, Massage and Yoga. Enderby, England: Acropolis Books ...
-
Healing Through Yoga: Transform Loss into Empowerment
By Paul DennistonThis book can help with new and old losses and traumatic experiences that often go unattended. Perfect for: 18+, Yoga enthusiasts. grief help, self-help
-
The Healing Yoga Deck
By Olivia MillerThe sequel to the bestselling Yoga Deck from Olivia H. Miller.
-
Trauma Healing in the Yoga Zone
By Joann LutzThe book describes an original model of nervous-system informed, trauma-sensitive yoga, a synthesis of classic yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight stages of classic yoga practice and ...
-
Healing Yoga for Neck & Shoulder Pain: Easy, Effective Practices for Releasing Tension & Relieving Pain
By Carol KrucoffIn Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and ...
-
The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Ope n Your Heart, and Enrich...
By Nischala Joy DeviTime-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Ope n Your Heart, and Enrich Your Life Nischala Joy Devi ... One of the most important aspects of Fasting is not to overeat at the meal following the Fast.
-
The Healing Power of Yoga: For Health, Well-Being and Inner Peace
By Julie FriedebergerThis is a book about yoga, a holistic system for creating and sustaining balance and harmony on all the levels of our being: body, mind, emotions and spirit.
-
Yoga Therapy for Health and Healing: Yoga Practice for Health and Clarity
By Remo RittinerYoga Practice for Health and Clarity Remo Rittiner. Contents. Foreword . ... Recognising and changing unhealthy physical postures . ... A healthy pelvis and natural posture (anatomy / theory) .
-
Overcoming Trauma through Yoga: Reclaiming Your Body
By David Emerson, Elizabeth Hopper, Ph.D.The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process.