Fighting Fit: Boxing Workouts, Techniques, and Sparring
- ISBN-10
- 1884654886
- ISBN-13
- 9781884654886
- Series
- Fighting Fit
- Category
- Sports & Recreation
- Pages
- 224
- Language
- English
- Published
- 2000-10-01
- Publisher
- Tracks Publishing
- Authors
- Doug Werner, Alan Lachica
Description
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Get the book
Other editions
-
- 2010-07
- 294 pages
- Paperback
- ReadHowYouWant.com
-
- 2008-09-01
- 160 pages
- Ebook
- The History Press
-
- 2008
- 288 pages
- Paperback
- History Press
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