Real Solution Anger Management Workbook

ISBN-10: 1893505189
ISBN-13: 9781893505186
Category: Anger
Pages: 114
Language: English
Published: 2005-01-01
Publisher: Growth Central LLC
Author: Richard H. Pfeiffer

Description

Chronic anger can be costly, both physically and emotionally. Most people can use their anger in appropriate ways in some situations, and yet be ineffectual in others. Working with The Real Solution Anger Management Workbook reduces levels of anger, especially in provocative situations. You will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Real Solution Anger Management Workbook employs the three major anger management interventions by using model presentations, rehearsal, positive feedback and promoting.

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