The Couple's Workbook

ISBN-10: 1912891263
ISBN-13: 9781912891269
Category: Psychology
Pages: 192
Language: English
Published: 2020-02-06
Publisher: School of Life Press
Author: The School Of Life

Description

Therapeutic exercises to help couples nurture patience, forgiveness and humour. Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally; exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term. Couples are guided to have particular conversations, analyse their feelings, explain parts of themselves to one another and undertake rituals that clear the air and help recover hope and passion. The goal is always to unblock channels of feeling and improve communication. Not least, doing exercises together is – at points – simply a lot of fun.

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