Emotional Literacy: Intelligence with a Heart

Emotional Literacy: Intelligence with a Heart
ISBN-10
1932181024
ISBN-13
9781932181029
Series
Emotional Literacy
Category
Psychology
Pages
275
Language
English
Published
2003
Publisher
Personhood Press
Author
Claude Steiner

Description

"This step-by-step program opens the door to achieving emotional power. Instructions are given on how emotional literacy—intelligence with a heart—can be learned through practicing specific exercises that foster the awareness of emotion in oneself and others, by increasing capacities to love others and oneself while developing honesty, and by taking responsibility for one's actions. Provided are instructions on how to reverse the dangerous self-destructive emotional patterns that can rule a person's life. This program shows individuals how to open their hearts and minds to honest and effective communication, how to survey the emotional landscape, and ultimately how to take responsibility for their emotional lives."

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